Articles
Herniated Discs Can Make Life Difficult – PT Can Help
Are You Living with a Herniated Disc?
Has anyone ever told you that they developed a “slipped disc”? This term is actually a misnomer, since discs do not necessarily “slip,” but rather degenerate, bulge, or herniate. Luckily, a physical therapist can deal with this issue and help you find relief.
Herniated discs occur when the outer layer of the disc tears. This allows the inner gel-like substance of the disc to leak out into the surrounding joint area.
Read full blogPre and Post Surgical Rehab Can Help You Make the Most of Your Procedure!
Do You Have a Surgery Coming Up? We Can Help
If you are planning major surgery in the near future, it would be in your best interest to also schedule an appointment with a physical therapist. Pre-operative and post-operative rehabilitation have been proven to help significantly in patients undergoing surgical procedures.
Physical rehabilitation both before and after surgery can have a huge positive impact on your ability to recover faster and more fully.
Read full blogDo You Have a Desk Job? You Can Still Stay Active!
Certain Jobs Can Make it Difficult to Stay Active – We Can Help
One of the many benefits of physical therapy is that it helps to show you how physical activity can be used as medicine! Our licensed and dedicated team of physical therapists all strongly believe that the human body was meant to move, and when it doesn’t, things begin to break down.
Unfortunately, the modern environment is not great for the promotion of regular physical activity.
Read full blogShrug Off Shoulder Pain With A Physical Therapist’s Help
Did you know that your shoulders are the most moveable and flexible joints in your body? They are made up of various muscles, tendons, and bones, and they’re pretty complicated. They are what allow you to move around and complete many of your responsibilities during the day. Your shoulders are capable of a great deal, but they are also highly vulnerable to injury.
If you’ve been suffering from shoulder pain, Steve Kravitz Physical Therapy ‘s physical therapy services in Nashville, TN can help you discover natural relief.
Read full blogLiving With Headaches? You Don’t Have To!
Find Relief for Persistent Headaches with Physical Therapy
It’s incredibly frustrating to deal with headaches around the clock, and it can quickly become debilitating.
Whether it’s tension headaches or more traditional migraine headaches, waking up with the pain already present in your head just to feel it grow more intense and painful as the day goes on can interfere with whatever you’ve planned for the day—whether it’s a productive day at the office or a fun-filled day with family and friends.
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