Is Chronic Pain Holding You Back? Physical Therapy Can Help You Live Life Comfortably
Do you suffer from a chronic illness or disease that makes it difficult for you to live a normal life? You are not alone in your search for relief if this is the case.
Distress does not usually vanish on its own. Pain can continue for days, weeks, or even months depending on the underlying cause.
Pain that lasts three months or longer is considered chronic, and it can get in the way of your everyday routine. Don’t hesitate to contact our (local) physical therapy office if you’ve been suffering from the discomfort that you can’t seem to get rid of. We might have the solution you’ve been seeking at Steve Kravitz Physical Therapy!
Our cutting-edge care strategies at Steve Kravitz Physical Therapy will provide you with fast relief. We’ll devise a treatment plan to address your chronic pain in the most effective way possible, without the use of unnecessary drugs.
What is chronic pain?
Chronic pain is discomfort that lasts for three to six months or more. Chronic pain can occur for a variety of causes, and the most responsible way to address it is to seek medical help.
Acute pain is characterized as pain that disappears within a few hours, days, or weeks, on its own. For example, a slight ankle sprain is termed acute because the pain normally goes away within a few days.
Both acute and chronic pain can both harm your quality of life by limiting your mobility, increasing your reliance on prescription drugs, or even causing anxiety and depression. All of this, however, can be avoided with the help of physical therapy.
What is causing my chronic pain?
Chronic injury, diabetes, anxiety, and depression are all factors that might lead your neurological system to be on high alert all of the time.
Back pain, joint pain, nerve pain, and headaches are only a few of the symptoms of chronic pain. A neurophysiological environment is at the root of many chronic pain problems.
Chronic pain happens because of one of the following causes:
Surgical Procedures
Surgical treatment can be necessary to correct a structural problem, however, after surgery, you may find yourself having to compensate for the discomfort you feel in your movements.
Often, surgical operations are inevitable. Although they might be important to relieve some problems you face, the duration of rehabilitation may be just as painful.
Weeks, months, or even years of compensatory movement often cause additional pain after surgery if the movement is not corrected. Physical therapy offers post-surgical rehabilitation services that can help speed up recovery time, relieve pain, and reduce the risk of chronic pain in the future.
Pre-rehab, or “pre-hab,” as it has been called, is also a rehabilitation choice that has been shown to improve the outcome of surgery.
Prehab includes seeing a physical therapist before you ever have a surgical operation. It can boost the recovery outcome and accelerate the recovery process as a whole.
Disease
Certain diseases such as arthritis, fibromyalgia, multiple sclerosis, shingles, neuropathy as a result of diabetes, can lead to chronic pain.
These kinds of diseases may cause pain that can be alleviated or even eliminated in some cases through physical therapy treatments in Nashville, TN.
Overuse Injuries
Overuse injuries are prevalent and can affect any area of the body that is used frequently in daily activities.
The way you stand, walk, work, and exercise, for example, will have an impact on your body. Overuse incidents occur when correct strategies are not followed.
This can cause persistent pain by causing damage to your joints and muscles. For example, if you do heavy lifting at work several times a day using ineffective approaches, you may get persistent back discomfort.
Physical therapy can help you learn how to maneuver your body correctly in your daily life to prevent overuse of injuries.
Workplace Injuries
Any accident or injury, whether in the auto, the job, or even your own house, can result in chronic pain.
According to OSHA statistics from 2016, roughly 2.9 out of every 100 workers are injured at work.
In addition, according to a survey published in the Pain journal, 21% of people engaged in car accidents develop widespread chronic pain in the weeks following the event.
Chronic pain does not go away on its own, but it can with the help of a Steve Kravitz Physical Therapy physical therapist!
How can a physical therapist help my chronic pain?
Physical treatment can mean the difference between living in pain and regaining control of your life!
Our (local) physical therapists will evaluate the appropriate course of treatment for you if your condition affects your capacity to function. Pain management and treating the underlying source of the problem, rather than masking symptoms with medicines, is one of the fundamental purposes of physical therapy.
At Steve Kravitz Physical Therapy, we employ thorough physical examinations to evaluate weak and vulnerable portions of the body, focusing on postures with limited range of motion and finding any gait or balance irregularities. All of these tests help our therapists figure out what’s causing your chronic pain in the first place.
Following the exam, a physical therapist will devise a rehab plan tailored to your individual needs. To keep you safe while undergoing treatment, your treatment plan will include both in-clinic and at-home therapy.
To help restore soft tissue and joint mobility, advanced, relaxing manual therapy approaches will be used. Your physical therapist will also recommend pain-relieving techniques and gentle strength-building activities.
With our dedicated and caring team, there is no reason to be afraid of physical therapy! So, what’s holding you back from pursuing recovery when you have so much to gain?
Do you want to find out more about therapy for chronic pain?
Are you ready to reclaim your life? If so, make an appointment with Steve Kravitz Physical Therapy right away.
Our Nashville, TN physical therapists are highly trained movement professionals, capable of identifying physical issues and addressing the underlying physiological causes of these issues.
We can assist you in overcoming chronic pain so that you can resume living your life comfortably!